Terms of Service

1. Acceptance of Terms

By accessing or using the Protocols application ("App"), you agree to be bound by these Terms of Service ("Terms"). If you do not agree to these terms, do not use the App.

2. Medical Disclaimer

• Protocols provides general wellness information for educational purposes only
• Content is not intended to diagnose, treat, cure, or prevent any disease
• Always consult qualified healthcare professionals before starting any fitness or nutrition program
• Do not disregard professional medical advice or delay seeking it because of app content
• If you have medical conditions, disabilities, or take medications, consult your physician before use

3. Fitness and Exercise Disclaimer

• You assume full responsibility for any injuries or damages resulting from exercise
• Stop immediately if you experience pain, dizziness, or discomfort
• Ensure proper form and technique; consider working with qualified trainers
• Use appropriate equipment and ensure safe exercise environment
• Modify exercises based on your fitness level and physical limitations

4. Nutrition Disclaimer

• Nutritional information is for general guidance only
• Individual dietary needs vary based on health, age, activity level, and other factors
• Consult registered dietitians or nutritionists for personalized advice
• Food recognition and calorie estimates may not be 100% accurate
• Consider food allergies, intolerances, and medical dietary restrictions

5. Limitation of Liability

• Protocols and its creators are not liable for any direct, indirect, incidental, special, or consequential damages
• This includes but is not limited to: personal injury, property damage, lost profits, or data loss
• You use the app entirely at your own risk and discretion
• Our total liability shall not exceed the amount paid for app access (if any)
• Some jurisdictions do not allow limitation of liability, so these limitations may not apply to you

6. User Responsibilities

• Use the app responsibly and within your physical capabilities
• Provide accurate health and fitness information
• Do not share account credentials with others
• Report any technical issues or safety concerns promptly
• Comply with all applicable laws and regulations

7. Age Requirements

Users must be at least 18 years old. Users under 18 require parental consent and supervision.

8. Modifications to Terms

We reserve the right to modify these Terms at any time. Changes will be effective immediately upon posting. Your continued use of the app constitutes acceptance of the modified Terms.

9. Privacy Policy

Your privacy is important to us. Please review our Privacy Policy, which also governs your use of the app.

10. Termination

We may terminate or suspend your access to the app immediately, without prior notice, for any reason, including breach of these Terms. Upon termination, your right to use the app will cease immediately.

11. Governing Law

These Terms shall be governed by and construed in accordance with applicable laws, without regard to its conflict of law provisions.

12. Contact Information

If you have any questions about these Terms of Service, please contact us at: